Giving Thanks

I ate way too much for turkey day. It's a bad habit that can't be broken, and why should it?

I also ran my first Turkey Trot 5K and rode my bike this morning before work and to work. It was pretty cold 16F this morning at 5am and it warmed up quick on my way to work. I overdressed bad. My feet were froze but the rest of me was sweating. I'll need to figure it out. I used to have it down.

There is a dirt duathlon this Sunday at Buzzard's Roost. I'm going to try it. Money goes to BHMBA for trails, etc.